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  1. E

    Poll: Which time of day feels harder to manage symptoms?

    Mornings are toughest for me, especially if I've not slept well.
  2. E

    Poll: What usually helps you calm down faster?

    A benzo does the job for me but it's difficult to get them prescribed in my country. Failing that, distracting myself on a game or something is the next best thing.
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