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  1. Sorbet

    Living with a severe mental illness? Some days will be bad but that's ok! What you can focus on.

    Great advice! All of this is so true. Thanks for sharing!
  2. Sorbet

    Digital tools and apps which support mental health management

    This might be a basic answer, but I find the notes app helpful for preparing for counseling and psychiatry appointments. My cognitive symptoms can make it hard to think, remember, and communicate, and coming prepared with notes on what I want to discuss makes the appointments more productive...
  3. Sorbet

    Is anyone taking Cobenfy, the new schizophrenia medication?

    Gosh, that sounds miserable. I hope you're doing better now. You're also very strong for pushing through with it as long as you did.
  4. Sorbet

    How pets help with mood and psychotic episodes

    Pets have definitely been a source of comfort for me through hard times. Cuddling with my dog when I'm back home keeps me from spending long stretches alone at night.
  5. Sorbet

    Poll: Which time of day feels harder to manage symptoms?

    Agreed. Getting out of bed is so hard.
  6. Sorbet

    Can Early Intervention Make a Difference in Schizophrenia

    I think early support absolutely makes a difference. I developed schizophrenia in elementary school, but didn't receive mental healthcare until my twenties when I could seek it out on my own. A lot of trauma, heartache, and damage to my physical health could have been avoided had I been helped...
  7. Sorbet

    Poll: Which makes symptoms harder to manage?

    Definitely all of the above. I think all of those increase my positive symptoms.
  8. Sorbet

    What therapies do you find most helpful?

    Hi everyone! I know with disorders on the schizophrenia spectrum, medications are the primary method of treatment, but how do you guys feel about therapies? For me, as someone with both childhood-onset schizophrenia and PTSD I've found trauma informed talk therapy with a counselor knowledgeable...
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