Akathisia can feel unbearable. You may constantly feel like you have to move. However, nothing seems to calm the unrest. People often describe it as being trapped inside a restless body. Some try strategies like pacing, stretching or walking. Others find that mild physical activity sometimes helps them in taking the edge off.
Many claim that adjusting medication dose or switching meds under the supervision of a psychiatrist has made the biggest difference. Some doctors prescribe beta blockers or anti-anxiety medication. This is just an add-ons to reduce Akathisia. Others have felt relief after spreading doses over the day.
Have you found anything that helped reduce it. How did you bring it up with your doctor? Do share below.
Many claim that adjusting medication dose or switching meds under the supervision of a psychiatrist has made the biggest difference. Some doctors prescribe beta blockers or anti-anxiety medication. This is just an add-ons to reduce Akathisia. Others have felt relief after spreading doses over the day.
Have you found anything that helped reduce it. How did you bring it up with your doctor? Do share below.